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Simple and Easy Authentic Indian Recipes ebook




A 5000 year old system of medicine, a way of living*


Ayurvedic Detoxification

Detoxification is a very essential and important process in your body to get rid of toxins and wastes through various forms of elimination. 

Intestinal Detox:

Take 1/2 ~ 1 teaspoon of sesame oil or ghee (clarified butter) with 1 cup of warm water every morning in empty stomach. The oil acts as a mild purgative and cleanses the intestines. 

Helps people who are constipated


Do not take castor oil, if afflicted with diarrhea, dysentery, loose bowels etc.  
Do not exceed the dose specified.
Not to be taken by menstruating, pregnant women and children or persons with weak immunity or suffering from ailments.

Ayurvedic Massage Training:

We offer Certified Ayurvedic Massage training for therapists and those who want to become one. 

We also offer a wide range of Massage equipment and supplies, including massage tables, Ayurvedic medicinal massage oils, powders etc. 

Massage Training course details:

Visit Mookha Ayurveda (www.mooksha.com) 
Contact info@harmonycure.com for more information

Cannot find it? Just ask us! 

We will reply to you 

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*The statements and/or contents of this website, publication have been provided by various sources and the website and/or its affiliates are not in any way suggesting any medical advice or treatments.